
Psychotherapist
Lauren Kalvari
PhD (Cand.), MSW, BSW, BA (Soc) Hons, RSW
Thoughtful, Trauma-Informed Virtual Psychotherapy for Adults & Clinical Supervision for Practitioners across Ontario
For adults healing from abuse, loss, and overwhelming emotional states. If you feel trapped in patterns of fear, control, or spiritual confusion, you are not alone, and healing is possible.
I work with adults experiencing:
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Trauma and long-term emotional overwhelm
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Coercive control, domestic abuse, or relationship harm
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Spiritual abuse or religious trauma
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Grief, loss and major life transitions
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Anxiety, dissociation, or difficulty regulating emotions
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I provide trauma-informed psychotherapy for adults and advanced clinical supervision for psychotherapists, social workers, and helping professionals across Ontario.
Book a Free 20 Minute Consultation

About Me
Very little about human experience surprises me anymore — yet people continue to move and inspire me.
I am deeply open-minded, curious, and grounded in a strong sense of relational and community responsibility. My work is shaped by decades of clinical practice and by a lived understanding of complexity, resilience, and care under pressure. I bring steadiness, intuition, and a thoughtful sense of humour into the therapeutic space, creating an environment where people can feel safe enough to speak honestly and begin to heal.
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I am also attentive to the spiritual, cultural, and meaning-making dimensions of people's lives, including experiences of spiritual or religious harm, loss of community, and the search to rebuild identity after trauma. Therapy is not about fixing what is broken, but about creating space for integration, dignity, safety, and renewed choice.
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Professionally, I have worked within provincial mental health and welfare systems and continue to support charitable and community-based initiatives focused on intimate partner violence. I have also been involved in a federally funded research project examining coercive control and the challenges faced by culturally insular communities, work that informs my clinical and supervisory practice.
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My therapeutic approach is integrative, relational and responsive to each person's inner world and culture. I draw primarily from psychodynamic and relational traditions, alongside somatic and trauma-informed approaches, adapting therapy to the pace, needs and lived experience of the individual. This includes support for individuals affected by intimate partner violence, spiritual abuse, and trauma within religious or culturally insular communities.

Getting Help
Reaching out for therapy often begins during periods of overwhelm, loss, trauma or major life transition.
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This practice offers a confidential, trauma-informed, and non-judgmental virtual space for adults across Ontario to begin that process of support and healing.
My years of training, experience, wisdom and use of effective, evidence based therapy can impact the direction of your life going forward.
Please feel free to email with any questions or we can schedule a free 20 minute virtual consultation.
Serving adults across Ontario thrugh secure virtual psychotherapy.
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Reflections presented here reflect composite themes drawn from clinical experience and do not describe any single individual.
​Many people begin therapy feeling overwhelmed, discouraged, or disconnected from meaning.
Over time, some describe gaining greater clarity, renewed hope, and a stronger sense of direction in their lives.
They often speak of feeling deeply heard, supported with care and respect, and gradually able to approach difficult experiences with greater understanding and steadiness.
Others arrive after long periods of low mood, isolation, or quiet struggle that has come to feel “normal.”
Although beginning therapy can feel uncertain—especially for the first time—the privacy and accessibility of virtual sessions can make it easier to take that initial step.
As the work unfolds, many people report increased emotional energy, renewed engagement with daily life and relationships, and a gradual reconnection with a fuller sense of themselves.

Contact Now
Please email for bookings or to schedule a free 15 minute consultation:
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cell: 647 234- 6645
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