About Me
There is very little that surprises me about people or life. I am open-minded, intrigued and inspired by people. I genuinely feel a sense of community responsibility and love for others. I am in my 50,s, married and have 4 children. I have a severely disabled son, an adult daughter and a couple teenage boys. I am a spiritually connected person that finds meaning in bringing light into parts of ourselves that may feel dark. I have a sense of humor and a strong intuition. I have
worked in the past for provincial welfare and mental health agencies. I currently offer my services to charities regarding intimate partner violence, disability and aging issues.
Getting Help
We all need to reach out and connect at certain times in our lives.
This is a safe, open and non judgmental space for you to take your first step towards the light.
My years of training, experience, wisdom and use of effective, evidence based therapy can impact the direction of your life going forward.
Please feel free to email with any questions or
we can schedule a free 15 minute virtual consultation:
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Experience Joy
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Live in the Moment
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Remove Self Judgment
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Rebuild Self Esteem
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Recreate Identity
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Replace Stress
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Refocus Anxiety
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Remove Depression
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Find Hope, Meaning and Purpose
What Clients Say
I felt hopeless about my situation. I can honestly say that I feel a reason to live again. I cannot recommend Lauren enough!
She really cares and had a way of finding connections that really opened my awareness
Sarah .G. Age 53
Contact Now
Please email for bookings or to schedule a free 15 minute consultation:
cell: 647 234- 6645